Grilled Salmon with Lemon Butter Recipe is the perfect combination of succulent, smoky fish and a tangy, buttery sauce. It’s a dish that feels both indulgent and nutritious, making it an excellent choice for family dinners, romantic evenings, or even as part of a celebratory feast. This recipe is simple to prepare, yet it delivers restaurant-quality results.
What Is Grilled Salmon with Lemon Butter Recipe?
Grilled Salmon with Lemon Butter Recipe is a dish featuring fresh salmon fillets cooked over a grill until perfectly tender and slightly charred. The rich, flaky salmon is then topped with a creamy lemon butter sauce that adds a tangy zest and velvety richness. This dish showcases salmon’s natural flavors while enhancing them with minimal but impactful ingredients.
Origin of Grilled Salmon with Lemon Butter Recipe
Salmon has been a staple food for centuries, particularly in regions like Scandinavia, Japan, and North America, where it is abundant. Grilling salmon is a timeless cooking method, traditionally done over open flames to impart a smoky flavor. Lemon butter sauce, a classic French-style accompaniment, was later added to complement the fish’s rich taste and balance its oils with acidity.
Ingredients for Grilled Salmon with Lemon Butter Recipe
For the Salmon
| Ingredient | Quantity |
| Salmon fillets (skin-on) | 4 (6-ounce pieces) |
| Olive oil | 2 tablespoons |
| Salt | To taste |
| Black pepper | To taste |
| Garlic powder (optional) | 1 teaspoon |
For the Lemon Butter Sauce
| Ingredient | Quantity |
| Unsalted butter | 1/4 cup |
| Lemon juice | 2 tablespoons |
| Garlic (minced) | 1 clove |
| Fresh parsley (chopped) | 1 tablespoon |
Equipment Needed
- Grill (gas or charcoal)
- Basting brush
- Spatula or tongs
- Small saucepan
- Mixing bowl
- Aluminum foil (optional)
Step-by-Step Preparation
Step 1: Prepare the Grill
Preheat your grill to medium-high heat (about 375°F to 400°F). Lightly oil the grill grates to prevent the salmon from sticking.
Step 2: Season the Salmon
Pat the salmon fillets dry with paper towels. Brush both sides with olive oil and season generously with salt, black pepper, and garlic powder, if desired.
Step 3: Grill the Salmon
- Place the salmon fillets skin-side down on the preheated grill.
- Close the lid and cook for 6–8 minutes, depending on the thickness of the fillets. Avoid flipping too soon to prevent sticking.
- Gently flip the salmon using a spatula and cook for an additional 2–4 minutes. The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F.
Step 4: Prepare the Lemon Butter Sauce
- In a small saucepan, melt the butter over low heat.
- Add the minced garlic and sauté for 1 minute until fragrant.
- Stir in the lemon juice and parsley, whisking to combine. Remove from heat.
Step 5: Serve the Salmon
Transfer the grilled salmon to a serving platter. Drizzle the warm lemon butter sauce over each fillet and garnish with additional parsley or lemon slices. Serve immediately.
Health Benefits of Grilled Salmon with Lemon Butter Recipe
- Rich in Omega-3 Fatty Acids: Salmon is an excellent source of heart-healthy omega-3s, which support brain function and reduce inflammation.
- High-Quality Protein: Salmon provides a complete protein source, aiding in muscle repair and overall health.
- Vitamin Boost: Packed with vitamins D, B12, and A, this dish supports immune health and energy production.
- Low in Carbs: Grilled salmon is a great option for low-carb and keto diets.
- Antioxidants in Lemon: The lemon juice adds a dose of vitamin C, which helps fight free radicals and boosts immunity.
Additional Tips for Perfect Grilled Salmon with Lemon Butter Recipe
- Choose the Right Salmon: Opt for wild-caught salmon, such as sockeye or coho, for a richer flavor.
- Prevent Sticking: Ensure the grill is preheated and oiled before adding the salmon.
- Don’t Overcook: Monitor the salmon closely to avoid drying it out. Remove it as soon as it reaches 145°F.
- Add Smokiness: For extra flavor, grill salmon on cedar planks soaked in water.
- Customize the Sauce: Add a pinch of red pepper flakes or Dijon mustard for a spicy or tangy kick.
Best Way to Serve Grilled Salmon with Lemon Butter Recipe
- Side Dishes: Pair with roasted asparagus, steamed broccoli, or a fresh garden salad.
- Carb Options: Serve over rice, quinoa, or creamy mashed potatoes for a hearty meal.
- Wine Pairing: Complement with a crisp white wine like Sauvignon Blanc or Chardonnay.
- Family-Style: Garnish the platter with extra lemon wedges and parsley for a stunning presentation.
Nutritional Information
| Nutrient | Per Serving (1 Fillet) |
| Calories | 350 |
| Protein | 34g |
| Fat | 22g |
| Carbohydrates | 1g |
| Omega-3 Fatty Acids | 1,500mg |
Prep Time and Cook Time
| Task | Time Required |
| Preparation Time | 10 minutes |
| Cooking Time | 12–15 minutes |
| Total Time | 25 minutes |
Conclusion
Grilled Salmon with Lemon Butter Recipe is a dish that brings together simplicity, flavor, and nutrition. Its smoky, charred edges and rich buttery sauce make it a standout choice for any meal. With minimal ingredients and effort, you can create a restaurant-quality dish that’s sure to impress. Try it out and savor the delicious harmony of textures and flavors!
FAQs
1. Can I cook this dish without a grill?
Yes, you can cook the salmon in a grill pan on the stovetop or bake it in the oven at 375°F for 12–15 minutes.
2. How do I store leftovers?
Store leftover salmon in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or oven.
3. Can I make the lemon butter sauce ahead of time?
Yes, you can prepare the sauce in advance and reheat it on low heat just before serving.
4. What can I use instead of butter for a healthier option?
Substitute the butter with olive oil or ghee for a lighter version.
5. Can I use frozen salmon fillets?
Yes, thaw the fillets completely before grilling to ensure even cooking.